Classes & Events
In Person Breathwork Journeys
Venue : Pranify Headquarters, Kelowna BC
In this session, you will experience:
Conscious Connected Breathwork activating a non-ordinary state of consciousness, expanding your energetic body. I use guided self-realization script, rhythmic music, deep tones and drum to guide you into a deeper experience, helping you explore an expanded state and connecting to your higher sense perception.
Group share integration & journal.
PRICE: $40 per person or 2 for $60
LOCATION: Pranify Headquarters, Kelowna, BC (address on registration)
Please note that this is a transformational breath, there are contraindications and you will be contacted by your facilitator before beginning.
Online Breathwork Journeys
Venue : Online Zoom Sessions
In this session, you will experience:
Conscious Connected Breathwork activating a non-ordinary state of consciousness, expanding your energetic body. I use rhythmic music, deep tones and the drum to guide you into a deeper experience, helping you explore an expanded state and connecting to your higher sense perception.
Group share integration & journal.
Zoom Session
Choose from the dropdown list when purchasing.
Janurary 9th 10am PST | Janurary 16th, 10am PST | Janurary 27th, 9am PST | Janurary 30th, 10am
Please note that this is a transformational breath, there are contraindications and you will be contacted by your facilitator before beginning.
Choose an in-person or online class to attend. You will start your in-person or online class by setting an intention that you can choose to share with me and the group. This helps me guide individual needs and set a tone for the collective. Some classes are themed but always trust the direction of your own journey.
Breathwork is work, and you will need to focus on the breath for parts of the session. Each class has a selection of beat-specific music to help you get into a non-ordinary state of consciousness and relaxation.
The classes are themed so you can feel the inspiration of each topic on your spiritual breathing journey. Some examples of themes are:
Release what no longer serves your highest self
Receive wisdom from the cosmos, spiritual and mystical insight
Gain clarity in your decisions
Going within to access your inner wisdom
The energy and frequency of both in-person and online classes are felt by the group. It’s a good idea to spend some time preparing for your class by setting an intention. In the end, we enjoy Shavasana and have an opportunity to share and speak about our journey with the other participants. The integration will also continue beyond the class.
How it’s done
+ sessions are typically done lying down, with a comfortable blanket or cushion for underneath, and one blanket to keep you warm on top
+ dress in layers as you may have temperature fluctuations
+ if you are participating online you will need headphones
+ for online journeys you will need to have a comfortable and safe space for about 1.5hrs (unless the session is done for a special event, which will be shortened to 30 mins)
+ handy items to have is water, lip moisturizer and a journal/pen, eye mask to block out light
+ eat at least 1.5hrs before class or light eating only
How to Prepare for Class
Contraindications
Circular connected breathwork is an activating breath typically done through an open mouth. Speak to our trained facilitator if you have any of the following contraindications, you may be instructed to breathe through the nose only.
The following conditions are contraindications for circular connected breathwork; high blood pressure or cardiovascular issues, stroke, seizures or epilepsy, pregnancy, glaucoma or eye surgeries, recent surgeries or bone injuries, psychosis, bi-polar or on medication for mental concerns, clinical anxiety, asthma or respiratory issues.
You should not be under the influence of alcohol or drugs during breathwork.